Holistic Trauma Therapy in San Diego
At Peace Within Therapy San Diego, I specialize in trauma-informed care using a holistic approach that integrates mind, body, and spirit. Through Internal Family Systems (IFS), Somatic Experiencing (SE), and Mindfulness-Based Stress Reduction (MBSR), I help clients heal from trauma in a compassionate, supportive environment. Whether you're dealing with recent trauma or long-standing emotional wounds, I provide the tools and guidance needed to reclaim your inner peace and well-being.